Our latest treatment - The Aroma Natural Face Lift Massage
There are other Natural Face Lift Massages out there, but how many have been fused with real Aromatherapy? I am not talking about pre-blended massage oils. I am talking about real Aromatherapy. When we look at your skin, we can pick essential oils that suit your skin right at that precise moment. Please also be aware of Therapist's using 'body-use' massage oils on the face too - face massage needs a very different formulation. Also make sure that your Therapist has been trained to use essential oils - safety must come first at all times. So, let us tell you about our Aroma Natural Face Lift Massage...
You may have facial puffiness from a lack of sleep, from an excessive training regime or from some of the foods that you may be eating. This type of specialist face massage can help get the lymphatic tissue in the face working harder. The result is that your face will look less puffy, albeit temporarily, but we will give you techniques to use at home to help you have the results you would like.
How about tired looking skin on the face? This might be occurring from long hours in the Office, from too much exercise, from dehydration, from ageing or from partying too much. Whatever the cause, our Natural Face Lift Massage can help tone the skin, improve the texture of the skin, plump the facial tissues and tone the muscles. As we get older, our lips get thinner and our eyes start to open less wide as the structures around the eyes start to droop. We can help you find strategies to fight this natural but unwanted turn of nature.
If you are considering having Botox and fillers but you would prefer a more natural option, this treatment will appeal to you. Many of our clients have adopted a very healthy life-style and this type of massage can help support a more natural chemical-free self-care and beautifying regime. You can get good results with a course of Aroma Natural Face Lift Massage treatments - with no invasive procedures, no recovery time and no pain.
So you may be wondering what happens during a 60 minutes session? You will have your skin cleansed if necessary; so that dirt and any make-up is gently removed. Earrings, necklaces and tops are removed as the massage works the areas surrounding the face too. A towel is draped around you for comfort. Essential oils to support your mood are vaporized in the room. Your Therapist will choose the best type of massage oil and essential oil to support your skin type and emotional well-being.
The massage has a variety of techniques to help get the circulation going, to release tension in the muscles of the face, to break down adhesions, to stimulate the lymphatic system, to help nourish the cells, to stimulate healing and cellular activity, to eliminate the dead skin cells and to boost the firmness of the muscles of the face. The results are a brighter, fresher and more youthful appearance to the skin. You will feel relaxed and at peace. The skin will start to gain more tone over a period of just a few weeks and after a number of treatments maintenance sessions can be continued. Home-care advice is given for looking after your skin, exercising your facial muscles and for performing a sequence of self-care techniques for the face.
To book your Aroma Natural Face Lift Massage, please call us on 99231970 or email us by clicking here.
Eva Evangelou is the Therapist behind Limassol Sports Massage. She is the Author of Say No! To Neck & Shoulder Pain and heads her busy Practice in Limassol, Cyprus.
Fed up of being in pain?
A long time ago, we had pain that originated from boney changes in our spine. We had physiotherapy and a long, long course of osteopathy. We felt better, but we were still having to take pain killers. We had to stop doing what we loved. Our martial arts practise was over after 7 years of dedicated practise - we were not going to reach our second Dan black belt and this was sad. We were avid horse riders and now we were being told to stop this activity too. Our visit to the Doctor and the tests that followed confirmed that the athletic life I had led had started to take its toll on my skeletal system. The Doctor told me that it was time to give up my sports and lead a more sedentary life.
As far as I was concerned, my life felt like it was over. I was not ready to give up on my pained, but otherwise strong body. Nights passed and sleep eluded me due to pain. Pain killers became my best way through this period. I asked the physiotherapists what I was supposed to do. How would I manage my pain levels? They recommended a Pain Management Clinic.
The truth is, when we are in pain, we can become locked in to a pain cycle. Pain becomes the norm for your body. Seeking assistance in the early stages of pain offers better results for pain management.
What can we do to minimise pain? We have to look for the pain triggers and we have to deal with them. This may mean modifying or getting rid of an activity that causes us pain. It may even be necessary to stop some activities altogether; this should be avoided, but may be an option for activities we do not like anyhow.
Our latest book takes you through the stages necessary to identify your pain triggers. We learnt these technique when we were managing our own pain and during the 12 years plus that we have been specialist Sports Massage Therapists. 'Say No! To Neck & Shoulder Pain' is an info-book, work-book guide that shows you how to log your activities and pain levels. It teaches you to be in control and find your own pain triggers. Why suffer in silence and be sentenced to a life full of pain killers? Take control and use this new book to help yourself recover and lead a fulfilling life again.
For your copy of 'Say No! To Neck & Shoulder Pain' drop us an email and ask to pick up your copy in our Limassol Sports Massage Clinic for just €10. International deliveries are available within the EU and for the Rest of the World via PayPal for €15 and €20 respectively - including VAT along with Packing and Postage fees. Please be advised that you are liable for any import fee or Tax in to your own Country.
Eva Evangelou, BA Hons, PGCE, Adv Post Grad Dip, IFA Dip & ITEC Dips, is the Author of Say No! To Neck & Shoulder Pain and the owner of Limassol Sports Massage in Cyprus. She has been a body worker for over 12 years and was a teacher prior to this. Contact her here.
Say No! To Neck & Shoulder Pain
Our latest book came in to fruition because we have many clients with neck and shoulder pain. We found ourselves repeating the same advice and giving the same information to our clients about dealing with and managing their sore neck and shoulders. In the end, we decided to put all the relevant information that was needed in to one guide. It is in a info-book/work-book format, succinct and easy to read. With no frills and no excess information.
Neck pain can be excruciating. It can be debilitating and it can stop you getting on with your daily life. Is your life impacted by awful headaches, neck stiffness, a lack of mobility, an inability to turn to look over your shoulder, tightness creeping on to the surrounding muscles and structures, are sports activities becoming too difficult to embark upon, do you get migraines, are you having days off from work, are you fed up of being in too much upper body pain to socialise, do you have difficulty sleeping due to neck pain? We know what it is like to suffer from chronic neck pain. We also know that this need not be the case. It was not until we became an experienced Sports Massage Therapist, that we started to understand that there are many things that we can all adjust, modify and counter in our daily lives that can help us to become and remain pain free.
Too many times, we see clients in our busy Sports Massage Clinic at the end of their tether with their neck and shoulder pain. They often have severe headaches and some believe they have migraines. They think that this pain will be with them forever. Some believe that they will need to be on pain killers for the rest of their lives. We can honestly say that this does not need to be the case. Find out what can be making your pain symptoms exacerbate and what you can do about it to make it stop. It really does not have to be this way for you.
This new book will help you to find the causes of your particular neck pain. It will give you the tools to help you get rid of, change and manage situations that make you have pain. It will give you the simple exercises that you require to help you ease out your neck and shoulder muscles. It will teach you how to reintroduce activities in a way that prevents them from impacting your health. You will become your own neck pain expert and be in charge of your own well-being.
Ask us in Clinic, or email firstname.lastname@example.org for your copy of 'Say No! To Neck & Shoulder Pain'. Copies cost just €10 each inclusive of VAT when picked up in Clinic. Please inquire about delivery outside of Limassol and Cyprus, or use the PayPal purchase option below for online orders. Prices include VAT and Packing/Postal fees. Please note that you are responsible for import duties or Tax on all orders.
Eva Evangelou, BA Hons, PGCE, Adv Post Grad Dip, IFA Dip & ITEC Dips, is the Author of 'Say No! To Neck & Shoulder Pain' and the owner of Limassol Sports Massage in Cyprus. She has been a body worker for over 13 years and was a teacher prior to this. For more information, please contact her here.
Sports Massage Therapist, Sports Enthusiast, Teacher, Vegan, Blogger, Artist and much more...